by adminsunmax | Sep 24, 2022 | Foods, Health, Mattress, Pillows, Sleep, Tips
Failing to get a good night’s sleep can impact how we function during the day. It can impact our cognitive abilities and memory. The sleep you need also changes over time. As a senior, this might mean that you go to bed much earlier than you did at a younger age but...
by adminsunmax | Sep 22, 2022 | Health, Mattress, Tips
We will spend onethird of our lives in bed if we sleep 8 hours/day.The mattress is the key to have a healthy sleep,cause we are not only directly contacts the mattresses but also bears all the weight of the mattress while we are sleeping. Do you know that when should...
